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A member asked:
What is the best way for a 16 year old girl to loose weight while attending school?
A doctor has provided 1 answer
By exercise + low calorie (less carbohydrate + fat) diet. She will lose weight successfully if she consumes less than 1,500 Kcal a day with an active life style. Protein intake does not cause weight gain.
Answered 2/17/2023
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