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A member asked:

What is the best way for a 16 year old girl to loose weight while attending school?

A doctor has provided 1 answer
Dr. Hiep Le answered

Specializes in Nephrology and Dialysis

By exercise + low calorie (less carbohydrate + fat) diet. She will lose weight successfully if she consumes less than 1,500 Kcal a day with an active life style. Protein intake does not cause weight gain.

Answered 2/17/2023

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