A 30-year-old member asked:
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Is a vegetarian diet healthy?

1 doctor answer
Dr. Soroosh Armandi
15 years experience in Anti-Aging Medicine
Controversial: This is a topic that i dont think there is a straightforward answer for! a vegetarian diet can be healthy because you lower your saturated fat intake from animal fat! however, it is not the end all answer to eating healthy! I have encountered many obese vegetarians and vegetarians with terrible cholestrol panels. I believe a well balanced diet with lean meets can be just as healthy or healthier!
Answered on Jan 17, 2019
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