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A member asked:
What are biotin supplements?
A doctor has provided 1 answer
If you are taking a normal mixed diet, you do not need biotin supplements. An unkind soul would say these are scams to separate from your money. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health!
Answered 1/5/2023
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