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A member asked:
Can i take biotin supplement in the morning before breakfast ? or is there any advisable time to take the supplement ?
A doctor has provided 1 answer
BiotinBiotout No Dif: Generally, it is recommended to take dietary supplements(vitamins, minerals,etc)with meals. They get mixed-up with the food and absorbed easily. On an empty stomach some may cause some transient pain or nausea. But biotin is pretty gentle, from what I know.So there is no reason not to take it when you asked, so try it. When I take it, it's with food, unless I forgot, then i just take it with water
Answered 11/19/2017
3.3k views
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