A member asked:

What dosage of iron and biotin supplements should i take if i'm planning to take them together everyday...??

A doctor has provided 1 answer
Dr. Dora Chizea answered

Specializes in Anti-Aging Medicine

At 18 years One probably menstruates and that could be heavy and cause Anemia making iron supplementation helpful. Biotin is in the B complex group and has multiple functions including Blood Sugar regulation but too much of it has significant side effects also. Best to see the PCP/GP to help navigate the supplements especially if One's Diet /Exercise and Life Choices are Healthy.

Answered 3/11/2023

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Can i take biotin and iron tablets at the same time?

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