Arnica may be used on multiple locations several times per day if it is helpful for you. The sensation of warmth is not unique to this therapy and is not required to obtain benefit.
Answered 12/24/2022
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You can apply to both arms several time a day. Your feeling of warmness when applying does not mean the cream effective. It is effective if your your pain is improved after using it for at least a day or two.
Answered 12/25/2022
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