Hello , today i touched the legs of my budgie bird in the cage and my finger was touched the wood in it and it was a dry green poop on it i forgot to wash my hands after an hour i touched my food with my hand and ate any side effect?? thank you?

You are unlikely to have any untoward effects from this incident. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines

If this was an isolated event it is not likely to result in significant negative consequences, however hand hygiene remains critical as many viruses and bacteria are typically transmitted through dirty hands.