A member asked:

16y/old girl bmi of 21.1 - i'm trying to lose weight but i'm not anorexic. is 1000-1200 calories a day not including exercise bad for me or good?

A doctor has provided 1 answer
Dr. DeWayde Perry answered

Specializes in Integrative Medicine

Definitely need more information about your weight, dietary habits, activity level, height, type of exercise, etc. I will say 1000-1200 cal per day is not very much.

Answered Jun 19, 2014



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