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A member asked:
Since i was a kid, i would get these super bad dizzy spells after over exertion and sometimes randomly. now it's a lot better, but i still get really lightheaded when i exercise. my iron levels are normal. brain imaging showed nothing abnormal?
A doctor has provided 1 answer
You may be less than optimally hydrated. Drink enough water daily so that your urine is mostly colorless. It may help to drink a glass or two of water before engaging in exertion. Wish you good health!
Answered 9/3/2022
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