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A member asked:
I have a male friend and he wants to know if there is anyway for him to grow from 511 to 6ft in height? is it possible if hes only 19?
A doctor has provided 1 answer
Unfortunately, after 18 years old, most tricks to increase height will not work, even with good nutrition and exercise. To gain one more inch at 19 is likely not happening unless your friend had a very late puberty and he has gained significant height in the previous 2 years.
Answered 7/12/2022
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