A member asked:

I am having shoulder pain (6-7/10) only when moving my arm inward across my chest. i have no issues raising arm, reaching, or moving arm outward. can do pull ups/chin ups/others with no pain. caused during bench press. is this tendonitis or a tear?

Q: i am having shoulder pain (6-7/10) only when moving my arm inward across my chest. i have no issues raising arm, reaching, or moving arm outward. can do pull ups/chin ups/others with no pain. caused during bench press. is this tendonitis or a tear?

: Best is to stop bench presses for a couple of weeks. Sounds more like a strain. Hope you do well.

A doctor has provided 1 answer

Dr. Birendra Tandan answered

Best is to stop bench presses for a couple of weeks. Sounds more like a strain. Hope you do well.

Answered 6/20/2022

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A member asked:

I am having shoulder pain (6-7/10) only when moving my arm inward across my chest. i have no issues raising arm, reaching, or moving arm outward. can do pull ups/chin ups/others with no pain. caused during bench press. is this tendonitis or a tear?

A doctor has provided 1 answer

Dr. Birendra Tandan answered

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