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A member asked:
Nervousness, anxiety, over self talk , not able to sleep (mental talk not stop) for 4 to 5 hrs , ramble?
4 doctors weighed in across 2 answers
YOu need to see your Dr for a proper evaluation and then help can be directed at what the problem is.
Answered 6/19/2022
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It is not feasible to provide an opinion without additional history, physical examination may be some tests. It would be prudent to see your doctor to see if you may be depressed. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 6/20/2022
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