Elmont, NY
A 19-year-old female asked:

I am experiencing nervousness, like the churning in my stomach without any reason for it. i'm not nervous about anything. the following also describe me: feeling anxious, pounding heart (pulse), and difficulty sleeping. what should i do?

1 doctor answer2 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 42 years experience
General Anxiety: may not have a specific issue to focus on but one can still have anxiety symptoms. Please see a mental health professional such as a clinical psychologist who works w/mood disorders. You can learn skills to cope well and enjoy life more. Peace and good health.
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