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A member asked:
I just bought humann superbeets powder. it's has 3 grams of sugar and 4 grams of carbs per serving no fat and no fiber. can i drink this? i have insulin resistance?
A doctor has provided 1 answer
Taking sugar and carbohydrate is not desirable with insulin resistance. You may wish to consult a nutritionist for advice about diet. Exercise regularly and if you are overweight losing weight is imperative. Wish you good health!
Answered 5/12/2022
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