San Jose, CA
A 43-year-old male asked:

Most effective at curbing blood sugar rise after a meal: 1-drinking lots of water, 2-walking after the meal, 3-adding fiber to the (same) meal?

1 doctor answer2 doctors weighed in
Dr. Emily Ulmer
Family Medicine 42 years experience
Exercise: exercise- walking would be the best choice to curb blood sugar rise. Limiting carbohydrates in your meal will also curb blood sugar rise.
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Last updated Jun 11, 2017


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