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A member asked:
Why do all vitamins and supplements advise to take w food? so it absorbs or so you won't get sick? i would like 2take my omega and magnesium w/o food!
A doctor has provided 1 answer
Marine Fish: Oil may make you burp but ok w/out food. If burping happens you can store the MFO in fridg and it may not happen. Magnesium ok w/out food but food helps protect the stomach. You can try liquid or powder if that is easier for you to metabolize. Peace and good health.
Answered 11/16/2014
3.5k views
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