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A member asked:
From last year up until now i have been at home and barely left the house. my one knee feels weak all of a sudden. is this because i am not walking as much as i should ?
A doctor has provided 1 answer
Gently and gradually start walking increasing the distance a little every day. massage the knee gently with some oil daily. You should recover in a week or two.
Answered 4/7/2022
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