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A member asked:
What kind of workout stunt height and what kind of workout can grow height in 15 years old?
A doctor has provided 1 answer
At "age 15", aside from chronic medical conditions not mentioned in your question, there is virtually no workout regimen which will affect a change in height, one way or another. Your age is not typically the end of normal growth, and most individuals will continue to add height for another 1-3 years.
Answered 1/20/2022
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