A member asked:

Is it normal to poop twice a day sometimes 3?

2 doctors weighed in across 2 answers

Yes. 3 times a day to 3 times a week is the general range of bowel movement frequency that is considered to be normal. If there is a sudden change in your particular frequency, that’s when you should be concerned.

Answered 1/14/2022

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Two or three times a day is good for your overall health. A diet that is healthy in fiber keeps you from being constipated and regular. The more you eliminate the better you feel. Hot and spicy foods can irritate your colon.

Answered 1/14/2022

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