Sleep apnea is dangerous and you are right to seek adivice. You need a sleep test to confirm the condition and if it is occuring you will need to lose weight, have a sleep apnea devise made by an expert, and get your blood presssure down. At 31 years of age you should be at 120 over 72 - 80 (mm Hg) Hike around that lovely island and thank you for what your country did during the war.
Answered 12/11/2021
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