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I have high iron levels (not hemochromatosis), can I take spirulina supplement? as it says it has 30x the iron of spinach.
Can you raise ferritin levels with high iron diet alone? OR is it similar to vitamin D in that it takes supplements and months to bring up?
My iron saturation level is 62 percent. I do not take any supplements. My diet is good and normal. I have muscle pain and cramping all over my body. Is this being caused by a disease or what could be causing the high iron saturation?
My iron saturation level is 62 percent. My iron level is 165. My Tibc is low normal. I do not take any iron supplements. I have muscle pain and cramps all over my body. Is this being caused by a disease or what is causing the high iron saturation?
My iron saturation level is 62 percent. My iron level is 165. My Tibc is low normal. I do not take iron supplements. I have muscle pain and cramps all over my body. Is this being caused by a disease or what could be causing the high iron saturation?
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