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A member asked:
Lower back hurts today, started at night.sharp stabbing pain when moving and breathing in. how can i tell if its from me lifting a heavy object yesterday or from eating beans meal with large amount of fresh garlic and onion?is it muscle or organ?
A doctor has provided 1 answer
Lifting heavy object is the likely culprit. Regular aerobic exercise of sufficient vigor to cause perspiration, 5 times/week will improve muscle strength and flexibility. Correct lifting technique using leg muscles to lift is useful. Visit this site for info: https://myhealth.alberta.ca/Health/pages/conditions.aspx?hwid=hw206944
Answered 11/22/2021
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