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A member asked:
What is the best way to manage blood sugar?
2 doctors weighed in across 2 answers
You get the most from this site when you provide detailed background information followed by a question. Are you diabetic ? Starting as a kid or adult? If not your body will sort out your blood sugar from what you eat. The suggested diet is 1/3 carbs,1/3 protein,1/3 fats. Diabetics need personalized advise. You are welcome to start over & provide a clear reason for your question.
Answered 10/25/2021
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Eat less and exercise more. Get the app chronometer to track sugar and calorie intake and output. I u you have diabetes follow your Drs advice.
Answered 10/26/2021
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