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A member asked:
What best advise to lower my blood sugar?
A doctor has provided 1 answer
Lowering Blood sugar: Exercise...Moderate, with a heart rate of around 130 BPM for 30 minutes per day combined with very low carbohydrate intake will make major inroads to naturally lowering one's blood sugar. Another concept is to eat several partial meals throughout the day and to not ever eat large amounts of foods in one setting. Taking excess weight off of your midsection is another trick to lowering your sugars.
Answered 6/10/2014
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