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A member asked:
Can you counter high ldl levels from stress with a high hdl containing diet and exercise? so that the damaging effects of ldl are countered by the diet and exercise?
3 doctors weighed in across 2 answers
Yes, but one must avoid trans- fats in foods and condiments like Mayonnaise, salad dips, cold cuts, spray oils for cooking, potatoes chips & other chips processed for long shelve lives
Answered 10/19/2021
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yes
Answered 11/13/2021
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