A member asked:

Can you counter high ldl levels from stress with a high hdl containing diet and exercise? so that the damaging effects of ldl are countered by the diet and exercise?

Q: can you counter high ldl levels from stress with a high hdl containing diet and exercise? so that the damaging effects of ldl are countered by the diet and exercise?

: Yes, but one must avoid trans- fats in foods and condiments like Mayonnaise, salad dips, cold cuts, spray oils for cooking, potatoes chips &amp; other chips processed for long shelve lives

3 doctors weighed in across 2 answers

Dr. Dora Chizea answered

Specializes in Anti-Aging Medicine

Yes, but one must avoid trans- fats in foods and condiments like Mayonnaise, salad dips, cold cuts, spray oils for cooking, potatoes chips & other chips processed for long shelve lives

Dr Machanic agreed

Answered 10/19/2021

0 views

Thank

More of what we treat

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

Can you counter high ldl levels from stress with a high hdl containing diet and exercise? so that the damaging effects of ldl are countered by the diet and exercise?

3 doctors weighed in across 2 answers

Dr. Dora Chizea answered

Dr Machanic agreed

Dr. Howard Smith answered

Related Questions

A member asked:

Are my lipids good? 23 year old female. Total 176mg/dL, LDL 95mg/dL, HDL 70mg/dL, triglycerides 56mg/dL, chol/HDL ratio 2.5. I exercise and eat well, however I am very emotionally stressed?

A member asked:

Low carb diet ok for high triglycerides? Taking triglyde. Triglyceride levels on meds is 350, LDL is 201, HDL 28, on meds. Is any fat ok? I exercise.

A member asked:

NormEKG,Stress,Echo,Holter.BP under 120/80.LDL 165 HDL 43.Age28,No history, non-smoker.Worried that I am in danger of heart attack with that chol lvl?

A member asked:

35 y/o male.Went to a Doctor and got a EKG, Echo, and Nuclear Stress Test. All came back good. BP120/82-LDL-112/ HDL-35/ Tri-100. Should I be worried?

A member asked:

34 M, no fam hist, non smoker. Total chol 183, HDL 41, LDL 108, trigly 130. Echo stress EKG reached 99% target HR. SOB anxiety out of shape or cardio?

Sponsored Content

People also searched for:

Possible for a 210lb,35yo,5ft,smoker with BP of 130/90, 220chol, low hdl, high LDL to have normal stress echo?

Cholesterol at 229 total(165 LDL & 43 HDL). I am 28 with no family history. Recent Norm stress&echo.It that considered extremely high?Can it cause MI?

35 M no fam his non smoker TC 182, LDL 108, HDL 41, trigly 130. Echo stress fine. Scared to run thinking will have heart attack Am I low or high risk?

Can only using stress test clarify existence of coronary artery disease (blokage due to high LDL, low HDL)?

36 yo F 160lbs HDL 34 LDL 58 total 107 Trigly 76 hs-CRP 5.6 DHEA 335 w/o PCOS. NS, active, no T2DM, but chronic high stress How vital see a doctor?

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?