Are you able to stop the Botox injections? If so, the toxin does wear off usually after 3-4 months. You should see a physical therapist for neck exercises to strengthen your neck. Some good info can also be found on YouTube. Just be careful about the source.
Answered 9/13/2021
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Why are you getting Botox in your SCM? Try a lower dose if you must continue. SCM primarily does a rotation so the rest of your neck muscles should be fine but may be atrophied from non-use from the sedentary lifestyle. Strengthening the muscles with exercise/ PT should be helpful.
Answered 9/16/2021
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