A member asked:

Is there a benefit to replacing water with almond milk and drinking it throughout the day to stay full?? i understand drinking plenty of water throughout the day will keep one full and hydrated, but what about milk??

Q: is there a benefit to replacing water with almond milk and drinking it throughout the day to stay full?? i understand drinking plenty of water throughout the day will keep one full and hydrated, but what about milk??

: Drinking water is good generally. How much depends on your activity and climate. Substituting it with milk will add calories to your intake otherwise it is O.K.

A doctor has provided 1 answer

Dr. Birendra Tandan answered

Drinking water is good generally. How much depends on your activity and climate. Substituting it with milk will add calories to your intake otherwise it is O.K.

Answered 7/30/2021

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A member asked:

Is there a benefit to replacing water with almond milk and drinking it throughout the day to stay full?? i understand drinking plenty of water throughout the day will keep one full and hydrated, but what about milk??

A doctor has provided 1 answer

Dr. Birendra Tandan answered

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