A member asked:

What supplements should a 46 year old male take for health and energy?

A doctor has provided 1 answer
Dr. Bennett Machanic answered

Specializes in Neurology

If you have deficiencies, such as low vitamin D, low B-12, low iron, etc., use specific supplements. In general, in absence of deficiencies, multivitamins, herbals, OTC nutritional approaches are unnecessary if one ingests a well balanced diet in the USA. Ask your doctor if you possess some medical disorder causing inadequate health and energy.

Answered 7/13/2021



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A member asked:

What supplement can I take for lack of energy?

A doctor has provided 1 answer

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