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A member asked:

What supplement can i take for energy?

A doctor has provided 1 answer
Dr. Rami Almokayyad answered

Balanced diet & vitD: Balanced diet and around 1000 units of vitamin d daily would be what most people need as a "supplement".

Dr Fowler and 3 doctors agreed

Answered 4/4/2019

6.1k views

Thank

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I have had very low energy levels and am very stressed so a friend recommended that I try taking Vit B supplements. Is at a problem to take them without going to a doctor first.

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