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A member asked:
Is it safe to take 1000 iu vitamin d3 supplements everyday if you have 73.0ng/ml in vitamin d test?
A doctor has provided 1 answer
It is okay but you do not need to take the supplement with your level of vitamin D. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV and Covid vaccines. Wish you good health!
Answered 7/13/2021
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