Will calorie deficit stunt my growth? i am 5'10 70-71 kg and want to reach 65kg. i want to start a calorie deficit of -150 calories per day because my body fat is high. (i will get enough calcium, protein, vitamins etc)?
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.