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A member asked:
Dr sir. how long does it take for haemoglobin,rbc level to rise.does it take weeks if taking supplements and diet? blood count showed just little below normal range.can that cause constant dizziness , fatigue and shortness breath after walking long?
A doctor has provided 1 answer
Hemoglobin just below normal should not cause symptoms. It may be a combination of slightly low hemoglobin and lack of regular exercise. With proper diet and supplements it would only take a few days to see an improvement. diet: http://www.choosemyplate.gov/. exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs
Answered 6/27/2021
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