Get Virtual Care
For Businesses
About Us
A member asked:
Doctor suggested me to take 8 hr. sleep at night..bt i cnt sleep diis much..is it insomnia?...how to have b good sleep?
A doctor has provided 1 answer
Yes: 8 hours is recommended. Regular exercise, not reading or watching tv in bed, not consuming too much alcohol etc can all help.
Answered 10/4/2016
4.9k views
Thank
Related Questions
A member asked:
My urgent care doctor gave me 10 mg diazepam for muscle relaxant. I have serious insomnia and take zolpidem regularly. The diazepam.has not made me real sleepy. My sleep med is 12.5 can I go ahead and take it. It has been about 3 hours since I took diazep
A doctor has provided 1 answer
A member asked:
I had a stroke about 10 months ago the doctors don't know what caused the stroke and I have trouble sleeping is there anything i can do or take tohelp?
A doctor has provided 1 answer
A member asked:
My six month old daughter has intermittent cough. Pls suggest a temp remedy til i see her doc. We r all at our wits end unable to sleep please help me?
A doctor has provided 1 answer
A member asked:
What type of doctor do I need to see. I can't sleep at all put when i take restiol 30 mg and 100 sequeriol i can sleep 4 to hours my pyshrtric refer me to a neurology she said she has nothing to do with chronic insomina years ago 21/2 i felt the perforati
7 doctors weighed in across 2 answers
A member asked:
I am taking busporine 2x a day and having trouble sleeping my doctor gave me trazadone 100mg to take at bedtime should i do half? or take the full?
A doctor has provided 1 answer
People also searched for:
I'm prescribed on 20mg of lovan. Dr told me to take it at night as a sleeping tablet for my insomnia.. Not working? See doc again?
I can't sleep because I am always worrying. My doctor prescribed me seroquel (quetiapine) for insomnia. Is this good?
My Doctor prescribed Gabapentin for sleep (and pain.). Can I take it occasionally for insomnia or is this something that needs to be taken everyday?
My doctor said to take unisom but im now 14 weeks and wondering how safe it is to continue the sleep aid? I cannot sleep without the sleep aid, I have horrible insomnia that leads to me not sleeping for days without the sleep aid.
I take geodon, (ziprasidone) wellbutrin, and propanolol. The doctor i see refuses to help with my insomnia. So i smoke pot to help me sleep. Will they interact?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
