You need a proper evaluation including good history and physical to see what is going on.
Answered 5/23/2021
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About one third of pure insomnia cases are genetic, others due to many different causes. Your symptoms are likely secondary to sleep deficiency, but agree that a medical screen would be appropriate. Sleep hygiene program will help. Sleeping pills are but temporary and tolerance does emerge. Sometimes, an overnight sleep study reveals surprising conclusions, so consider.
Answered 5/23/2021
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