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A member asked:
How much water should i drink and does 3 litres of water daily make your skin a lot better ?
A doctor has provided 1 answer
Drinking water may benefit the skin health but it does not make it better. The average fluid intake is 1.2 -1.5 liters a day. More than 2 liters is considered high fluid intake and you should not drink too much because you have to make many trips to the bathroom and it won't make your skin healthier.
Answered 5/5/2021
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