Discuss avoiding caffeine overuse, staying well hydrated and drinking warm milk prior to bedtime with your PCP. If this doesn't help, perhaps a sleep consult may be helpful.
Answered 4/12/2021
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You are likely experiencing a circadian shift work sleep disorder, which may very well respond to a daytime medication which is classically used for narcolepsy. Modafanil or Nuvigil are but two. A sleep specialist and many neurologists have experience in this area.
Answered 4/12/2021
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You feel terrible because you are basically sleep deprived. Working nights is a very big challenge and it really hurts your sleep cycles. There are sleeping medicines you can try, but best to visit a sleep specialist who can get you situated with a good sleep regimen.
Answered 4/11/2021
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