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A 17-year-old female asked:
Ive heard people can block out tinnitus with white noise or music. but cant this damage hearing further? or just make the ringing worse/louder? esp if theres also hearing loss w it. id like to listen to music but idk if i should?
1 doctor answer • 3 doctors weighed in

Dr. Yvette Kratzberganswered
Pediatrics 26 years experience
Tinnitus is typically a middle ear problem. It is frequently caused by loud noise, lack of sleep, depression, anxiety, and stress. Other causes include: Exposure to very loud sounds on a regular basis, ototoxicity from meds (aspirin, diuretics, gentamycin, vincristine. White noise or music may help. Keep music or other background noises below 70 decibels.
Created for people with ongoing healthcare needs but benefits everyone.
Reviewed Apr 08, 2021
Last updated Apr 8, 2021
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