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A member asked:
35 m - can muscle strain heart area feel like a sharp pain or aching every so often? took my bp it was over 133 over 85 and pulse 96 - pulse has been up a little this week how do i bring pulse down? should i go see heart doc? usually bp is 120s / 80s?
3 doctors weighed in across 2 answers
Your blood pressure varies every heartbeat. This is to be certain that the heart sounds the right amount of blood to each part of your body.To take an accurate blood pressure wait five minutes take three readings and then average the last two. Go to uptodate.com and read about the DASH diet to lower your blood pressure (better than most meds. Discuss with your doctor.May your pressure be low!
Answered 3/28/2021
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Agree with the other answer. Another way to bring down BP is to lose weight if you are overweight. Your BP seems a little high but not terrible. If your BP is consistently 130/80, you should go see a doctor. Consistent exercise can help lower your resting heart rate.
Answered 3/29/2021
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