A member asked:

What it best thing to take when for good night sleep rest?

3 doctors weighed in across 2 answers

Benadryl : Low dose diphenhydramine (Benadryl in US). Camomile tea (by rumor). Anything stronger, see your physician

Answered 1/25/2021

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Sleep: You have already been given several suggestions - sublingual melatonin can also be a good choice.

Answered 1/27/2021

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