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A member asked:
Im going back to college soon. what can i eat or do to improve my brain from heavy weed smoking?
A doctor has provided 1 answer
AVOID POT: Chronic use of cannabis, other than CBD, can cause cognitive and emotional changes, especially in adolescence. If you wish your highest potential, do not rely on weed, and stop NOW! Next, get regular sleep, start meditation, read books, get aerobic exercise, eat a balanced diet, consider supplementing with vitamins D, C, B-complex, and zinc. Stop the weed, and get your life back on track.
Answered 1/12/2021
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