Data is mixed: Although some swear that this helps physical stamina, the data there is not fully conclusive, and there are reports of emotional changes in susceptible individuals. Likely schizophrenics and bipolar folks should avoid creatine. Since you are experiencing "an increase in depression", would recommend discontinuing. Definitely, confer with your local doctor about supplements prior to using these.
Answered 1/15/2021
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A doctor has provided 1 answer
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