"Help"?: Supplements (whatever that means) are good if you want to HAVE depression & anxiety because they don't work. If you want NOT to have depression and anxiety, see your doctor.
Answered 5/31/2019
170 views
General Exam: A more detailed history is needed to determine how serious your condition is. Furthermore, medical illnesses such as anemia & thyroid problems can cause these symptoms so for a start I suggest an exam by a General Physician/Family Doctor who can also address emotional issues. A healthy lifestyle with good nutrition is always essential for good mental health. Avoid drugs, alcohol & smoking.
Answered 5/31/2019
170 views
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