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A member asked:
I sleep around 6 hrs a night but have no energy. when i get home and eat dinner all energy gone. all i want to do is sleep?
A doctor has provided 1 answer
Adequate sleep: Try to get to sleep at the same time every day and get up at the same time. If you have free time at lunch you might take a quick nap to get you through the day. You should also see your doctor to makesure youre not anemic or hypothyroid. You might also want to consult a sleep specialist for help.
Answered 4/18/2013
5.2k views
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