A member asked:
How soon before and after eating a meal should i drink water if don't want it to interfere with my appetite and digestion?
3 doctors weighed in across 2 answers
Drink before &during: Drink a glass of water before (decreases appetite and fills your stomach), and during your meal. It "lubricates the food, " helps you swallow, and also fills you up. Try for 2qts of water per day!
Answered 5/20/2013
5.2k views
Hmmmm...: Water doesn't really interfere with digestion. If you drink a lot before eating it might interfere with your appetite, but in general you can drink water when you like.
Answered 2/24/2014
5.2k views
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