A member asked:

How to prevent lower back pain from doing prone or proning position for a while?

2 doctors weighed in across 2 answers
Dr. Christine Hom answered

Specializes in Pediatrics

Prone position: If not forced to maintain a prone position, most people will move about and find a more comfortable posture. Availability of cushions or pillows, as well as walking and moving as tolerated will help reduce pains.

Answered 12/8/2020

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Postural help: May reduce ongoing discomfort via Sacroiliac belt thru Amazon. When laying down, place pillow between curled up legs

Answered 12/16/2020

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