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A member asked:
I need help with a diet for constipation any help will be greatly appreciated?
4 doctors weighed in across 2 answers
Constipation: There are lot's of diets to relieve constipation, as well as OTC products. You can look these up on the internet. However instead of just trying to temporarily relieve symptoms, it would be wiser to treat the cause. It may be diet, hormonal, medicine (including recreational) induced. See Your General Physician for a work-up.
Answered 11/22/2020
25 views
Fiber and water: You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 11/24/2020
24 views
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