A 35-year-old member asked:
What is the best way to avoid constipation on high carb diet?
1 doctor answer • 3 doctors weighed in
Pediatric Surgery 45 years experience
Yes: Drink plenty of water, at least one ounce per pound of body wt. Also incl plenty of fresh fruits and veggies and fiber from cereals.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsReviewed >2 years ago
Last updated Sep 17, 2020
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