A member asked:

I am experiencing constipation. especially when i travel. i include lots of fibre and vegetables in my diet. my foods are not processed. ?

A doctor has provided 1 answer

No other disease?: Each person with constipation needs to be sure there is no other disease causing it. If constipation is just due to slow movement of the food and poop through the gut, then the things to try are vegetables, water, prune juice, prunes, fiber-with-water, Miralax, Senokot or other senna, milk of magnesia, etc... Traveling can worsen constipation. if a person poops well only in her own home bathroom.

Answered 5/22/2018

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