Life style changes: Usually it is not permanent. Gastritis and reflux can be related to a variety of things including lack of exercise, excessive caffeine, alcohol or sour foods, sleeping soon after eating, increased stress, otc anti-inflammatory use. H pylori infection is another cause. Implement lifestyle changes and may need, if not already on them medications like omeprazole for 6-12 weeks.
Answered 11/11/2020
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