A 20-year-old male asked:
What is the best way to check overall health?
2 doctor answers • 2 doctors weighed in
Clinical Psychology 41 years experience
Health Checks: Please see your doc for regular physicals. He/she will tell you how frequent, perhaps every year or two. Please keep in mind things like regular exercise and good nutrition as well. Peace and good health.
29 viewsAnswered Nov 03, 2020
Psychiatry 56 years experience
Overall Health: Think about Balance of Physical, Intellectual, Emotional, Social and Spiritual Health.
Physical Health-Nutrition, Exercise and good weight
Emotional Health-Caring and respecting yourself, coping with stresses
Intellectual Health- Planning, decision making and problem solving
Social Health-Relationships with satisfaction and happiness
Spiritual Health Feeling part of Universe.
29 viewsAnswered Nov 04, 2020
Last updated Nov 4, 2020
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.