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A 20-year-old male asked:

What is the best way to check overall health?

2 doctor answers2 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 41 years experience
Health Checks: Please see your doc for regular physicals. He/she will tell you how frequent, perhaps every year or two. Please keep in mind things like regular exercise and good nutrition as well. Peace and good health.
Dr. Krishna Kumar
Psychiatry 56 years experience
Overall Health: Think about Balance of Physical, Intellectual, Emotional, Social and Spiritual Health. Physical Health-Nutrition, Exercise and good weight Emotional Health-Caring and respecting yourself, coping with stresses Intellectual Health- Planning, decision making and problem solving Social Health-Relationships with satisfaction and happiness Spiritual Health Feeling part of Universe.

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Last updated Nov 4, 2020
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