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A member asked:
What is the best way to check overall health?
2 doctors weighed in across 2 answers
Health Checks: Please see your doc for regular physicals. He/she will tell you how frequent, perhaps every year or two. Please keep in mind things like regular exercise and good nutrition as well. Peace and good health.
Answered 11/3/2020
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Overall Health: Think about Balance of Physical, Intellectual, Emotional, Social and Spiritual Health. Physical Health-Nutrition, Exercise and good weight Emotional Health-Caring and respecting yourself, coping with stresses Intellectual Health- Planning, decision making and problem solving Social Health-Relationships with satisfaction and happiness Spiritual Health Feeling part of Universe.
Answered 11/4/2020
29 views
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